Importance of Gynecologists in Women’s Health

When it comes to gynecological health, most women assume that if they have monthly menstruation and no bad symptoms, they are in good health. Although this is correct, there are several reasons why you should not skip your OB/GYN’s yearly appointment. OB/GYN is focused on conditions impacting women’s reproductive organs, such as pregnancy, delivery, menstruation, hormonal abnormalities, and sexually transmitted diseases. If you want to obtain your OB/GYN treatment from someone who knows the complexity of female reproduction, you may turn to the professionals at DeNovo Health care, which beliefs in OB/GYN care for women, by women. Dr. Aditi Ambekar is the Best Gynecology Doctor In Shivaji Nagar, Pune.

Schedule a General Health Checkup to Gain an Understanding

When you visit your gynecologist when you’re in good health condition, you can establish a relationship with their staff, get guidance on a variety of healthcare and lifestyle management topics, and have any questions or concerns addressed. Once you’re healthy, periodic visits provide you and the team with an understanding of your general health and vital signs.

Early Detection of Reproductive Issues

Several women ignore symptoms such as irregular periods or the development of facial hair and refuse to seek treatment. Infertility is a possibility among women. Such complications include uterine polyps, fibroids, and endometriosis. You should consult an OB/GYN even if you have a normal menstrual cycle and no pelvic discomfort. An annual test is advised to ensure your future health and fertility. Some women often postpone seeking treatment for problems that could be resolved. Make an appointment with a gynecology clinic if it has been more than 12 months since your previous visit.

Hormone-Related Disorders!

Even if you’re certain that your hot flashes are caused by premature menopause or that your growing facial hair is a result of heredity, it’s always a smart move to double-check. Your OB/GYN can do a simple hormone test utilizing blood test results to check your hormones are at the proper levels; if they’re not, understanding why and fixing the issue are crucial to your bone density, fertility, energy levels, and overall well-being.

Take Charge of Your Reproductive Health!

Everyone wishes to start a family and become a parent at some time in their lives. Yet, everyone has different objectives. Some prefer to wait until they are 23, 25, or even in their early 30s before attempting to conceive. To achieve your objectives, you must seek the assistance of an OB/GYN. A qualified professional will recommend the best birth control method for your lifestyle and health needs. If you want to start a family soon, an expert can help you prepare your body for conceiving and having a healthy pregnancy. Experts evaluate you for any issues that might make conceiving more difficult and can provide infertility therapy and counseling.

Mental Wellbeing!

Hormonal fluctuations impact a number of women, resulting in difficult personal life and mental discomfort. During these incidents, the woman must have someone with whom she can openly communicate and who can assist her in resolving the medical issues so that she can gain back control of her life.


Gynecologists are crucial in a woman’s life for a variety of reasons.  As a result, choosing the best gynecologist is important. The sooner you begin visiting an OB/GYN, the higher your chances of receiving a diagnosis and life-changing advice. It is also advisable to see a specialist once a year for a yearly check-up, which allows you to deal with difficulties at an initial stage, enabling you to live a healthy life.

How to Boost Fertility in Women?

If you are experiencing infertility, have experienced miscarriage, or wish to become a parent, you have arrived at the right spot. We will discuss the factors that influence fertility and what you can do to increase your fertility, as well as learn more about the most commonly explored issues in integrative therapies for infertility.

Infertility is described as a couple’s inability to conceive after one year of unprotected intimate intercourse. There are both male and female aspects to evaluate. This blog will concentrate on female fertility.

To understand what enhances maximum fertility in women, we must first understand what causes infertility.

Let’s start with the physical factors that lead to infertility:

Causes of Central Nervous System –

Excessive stress, excess weight, eating disorders, brain and spinal cord lesions, pituitary tumors, and other illnesses can all have a detrimental influence on fertility in women. Evaluating the central nervous system issues will point you on the proper route for treatments that will help you address the underlying source of your infertility.

Causes of Tubal Dysfunction –

IUD implantation can cause uterine irritation and scarring, as well as fallopian tube inflammation and scarring. Infertility can also be caused by pelvic inflammatory infection. Ectopic pregnancies, pelvic surgery, endometriosis, fibroids, and adhesions/ scarring in the uterus and/or fallopian tubes are all factors to consider.

Causes of Ovarian Issues –

Ovarian tumors, surgical trauma, endometriosis, a record of radiation or chemotherapy, polycystic ovarian syndrome, and early ovarian failure are all causes of ovarian failure.

Causes of Pelvic Issues –

IUD irritation and scarring, infectious diseases, pelvic inflammatory disease, septic abortions, endometriosis, pelvic tuberculosis, and other factors can influence infertility.

Causes of Cervical Dysfunction –

Infections, cervix malignancies, sexually transmitted infections, IUD history, previous surgery, LEEP treatment (typically used if there are unusual cell alterations on the cervix), cervical mucus disorders, and other factors can influence this cause.

Try the following initiatives to optimize your chances of becoming pregnant:

Track your basal body temperature –

Keep monitoring your basal body temperature (BBT) to determine whether you are ovulating or not. BBT is considered the lowest body temperature and is recorded while you are completely at rest. During your cycle, your temperature changes. Your BBT will climb 0.4 to 1.0 degrees the next day following your ovulation and will remain increased until your next period. You must use a basal thermometer to monitor and record your BBT every morning before getting out of bed, preferably around the same time every day. Record it for a few months to see when you’re ovulating, and then have intercourse around that time.

Check your cervical mucus –

Monitor your cervical secretions to determine your fertility. During your cycle, the quantity and quality of your cervical mucus fluctuate. You produce the most once you are close to ovulating and the least once you’re close to having your period. If your mucus looks like egg whites and is stretchable and clear, you are most fertile. The more of this mucus you produce, the more likely you are to become pregnant. Ovulation occurs whenever the mucus thickens.

Use an ovulation calendar –

A fertility calculator or calendar can assist you in determining the duration of your cycle as well as the day of the month when you are ideally fertile. Your cycle will develop patterns over time. And you can utilize that info to determine the optimal time to attempt to conceive.

Keep a healthy weight –

Maintaining a healthy weight and avoiding being underweight or overweight can help to keep your reproductive cycle in order. Evaluate your BMI (body mass index); a result of 19 to 24 suggests a good weight. Anything outside of that range must be reviewed with your doctor. And learn more about fertility-enhancing diets.

Take care with what you eat –

Unhealthy food consumption, whether excessive or minimal, has been identified as a contributing factor to infertility since it might disrupt your reproductive cycle. As a result, you ovulate infrequently or not at all. 

Stay hydrated –

When you don’t drink enough water, your cervical fluid, which assists sperm in finding the target egg, becomes sluggish. Drink lots of water till your urine is pale yellow.

Consult with your ob-gyn –

Your healthcare professional can consult you regarding your general health and recommend any lifestyle modifications that can help you get pregnant. Because certain reproductive disorders could be genetic, it’s also a good idea to consult a doctor if you have a family background of fertility concerns.

Most healthy couples who have regular unprotected intercourse and are attempting to conceive become pregnant within a year. Consider consulting a doctor if you aren’t becoming pregnant as quickly as you would want or hope. Since fertility declines with age, you might want to seek treatment sooner if you are older. The earlier you consult a doctor, the better your chances of success with fertility therapies.

How Does Laparoscopy Help in Infertility?

Laparoscopy is a minimally invasive method used by doctors to identify why a woman’s pregnancy is not progressing normally. This form of surgical infertility assessment is extremely useful for examining endometriosis, scar tissue, and fibroids. It can also be used by medical specialists to repair blocked fallopian tubes.

How laparoscopy could assist patients in welcoming a baby?

This technique frequently gives essential insights into a woman’s reproductive issues. Throughout this surgical fertility examination, the specialist could thoroughly inspect a woman’s uterus, ovaries, and fallopian tubes, revealing details that ultrasounds and blood tests may not disclose. The technique also has other advantages.

This technique has the potential to provide the correct diagnosis. After this operation, women who have painful periods or intercourse, or who have unexplained infertility, are more likely to acquire the proper infertility diagnosis.

It’s also a type of therapy. The procedure, in addition to being a useful diagnostic tool, helps the fertility expert to repair several complications that might arise as a consequence of ovarian cysts, uterine fibroids, endometriosis, blocked fallopian tubes, and pelvic adhesions.

There is little pain. Because laparoscopy just requires a few minor incisions, scars and pain are minimal. As a result, the lady usually takes just a little dose of pain medicine.

Time to heal is short. After this surgical examination of infertility, patients normally require only two to three days of recovery time.

Our specialists at De-Novo Healthcare assist women in determining whether this surgery is the best solution for their specific reproductive requirements.

What Can You Expect in a Laparoscopic Procedure?

In order to be prepared, the patient consults with their specialist and asks questions. The patient is given general anesthesia on the day of the surgery before the specialist inserts a small tube called a cannula via an incision in the belly button. The abdomen is then inflated with carbon dioxide to improve visibility.

The doctor will then slide a tiny lens through the incision as the following stage in the laparoscopic procedure. The data from this lens are sent to a digital screen, allowing the doctor to examine the woman’s reproductive organs. During this period, a biopsy and certain repairs might be performed. Following removal of the lens, the specialist stitches or uses surgical tape to cover the incision.

As part of the healing process, the patient receives a post-operative appointment during which the specialist discusses the results and assists them plan the further steps. At De-Novo Healthcare, we assist patients in selecting a personalized treatment plan that provides them with the optimum possibility of having a healthy baby. For more information about our fertility treatments, please contact us.


What is a Neurologist?

A neurologist is a specialist that mainly focuses on the diagnosis and treatment of disorders of the brain, spinal cord, and nerves. Since the human body is so complicated, there are many various types of medical specializations. Neurologists are professionals who already completed further training beyond the graduate program and specialize in the therapy of nervous system issues. The central nervous system consists of the spine and brain, as well as the nerves that send information from the brain to the muscles.

What Exactly Does a Neurologist Do?

A neurologist addresses any condition that affects the brain or spinal cord, including such :

  • Stroke
  • Seizures
  • Headache
  • Encephalitis or meningitis
  • Migraine
  • Epilepsy
  • Myasthenia gravis
  • Huntington’s disease
  • Multiple sclerosis
  • Neuromuscular illnesses that are degenerative or inherited
  • Transverse myelitis
  • Spinal cord disease
  • Parkinsons disease
  • Dementia

A multidisciplinary team is usually involved in treatment. Neurologists and their teams may conduct the following tests:

  • CT scan
  • Blood tests
  • Lumbar puncture
  • MRI

Medications can help with a variety of diseases, and they can either control or cure the disease. That said, the support and rehabilitation services provided by a multidisciplinary team are generally the backbone of treatment.

What to anticipate during your first neurologist appointment?

Your neurology specialist will initially inquire about your symptoms, previous medical issues, drugs, former treatments, and their effects, allergies, and family medical history.

Your neurology specialist would then do a neurological exam to examine all of the brain and nerve functioning in the body.

The neurologist will normally start by asking some broad questions to evaluate how well your ‘higher centers’ are working. Orientation, focus, and problem-solving will all be part of this.

The specialist will then examine the cranial nerves or nerves in the head. Your eyes, face, tongue, lips, ears, and neck will be examined.

The upper limbs are next tested for tone, power, reflexes, sensation, and coordination. Lastly, the lower limbs are checked for tone, power, reflexes, sensitivity, and coordination.

Based on this evaluation, your neurology specialist will have a good understanding of what the likely scenario is, how serious it is, and how to investigate and then treat it. Denovo Healthcare’s neuroscience specialists diagnose and treat a wide range of diseases affecting your brain, spine, and nervous system. Please contact us to schedule a neurology consultation with one of our specialists.


Food to Prevent Gynecological Problems

Women often experience a wide range of gynecological problems ranging from irregular periods and lack of ovulation to heavy bleeding and painful cramps. These can be caused by hormonal imbalance or other factors such as infections, cysts, and polyps. There are many different types of gynecological problems that can occur in women. Some examples include pelvic inflammatory disease, sexual dysfunction, and depression. These are just a few of the issues that arise for women with sexual reproductive organs may encounter at any point in their lives.

Many people do not realize that food can impact gynecological problems. Food items have a big impact on our health and well-being. Gynecological problems can be brought about by certain food items, so it is important to know which foods are the culprits in order to avoid them. 

The body needs a healthy balance of vitamins and nutrients from the right types of food in order to function properly. Unfortunately, many people don’t get enough of these essential components through their regular diet and supplements may not be enough either. When your body lacks something it needs for optimal functioning, other areas may begin to suffer because there is less available energy for them.

Whole Grains:

It contains insoluble fiber, which helps to reduce your risk of developing ovarian cancer. Eating whole grains can also help in the prevention of endometriosis and uterine fibroids. Higher levels of estrogen increase the risk of breast disease, which is caused by the rapid growth of cells in the mammary glands. Consuming whole grains can reduce this risk by helping to regulate levels of estrogen in the blood. a good source of iodine that stimulates the hormones released by the pituitary gland and promotes the easy maturation and release of eggs.

Red Fruits and Vegetables:

They are very beneficial for a number of reasons. Most importantly, they can help prevent common gynecological problems such as ovarian cancer and endometrial cancer. They also promote heart health, digestive health, skin health, and an overall healthy lifestyle.


Soy has multiple benefits in women, especially in preventing gynecological problems. Soy contains phytoestrogens which mimic the estrogen hormone and protect the uterus lining from developing cancerous tissue. It also reduces hot flashes because of its high concentration of isoflavones, a type of plant-based estrogen. In addition to soy’s health benefits, it tastes great! Try cooking with tofu or drinking soy milk today to reap these amazing rewards.


Bananas are a great way to prevent both gynecological and menstrual problems. They contain high levels of potassium, which lowers the risk for urinary tract infections. Bananas also have lots of dietary fiber that can help improve your digestive system by reducing constipation and diarrhea, as well as lowering cholesterol levels.  Potassium is also important for healthy blood pressure levels. 


Calcium is an important mineral that has many benefits to the body. For women, calcium can prevent common gynecological and menstrual problems like osteoporosis, bone loss, and cancer of the uterus or ovaries. It also helps aid in muscle function, nerve signaling, and blood clotting. Calcium deficiency can result in kidney stones which are extremely painful; however, taking a supplement with your diet or eating more dairy products (milk or cheese) will help you get enough calcium without suffering from any negative side effects. 

Folic Acid:

Folic Acid is a vitamin that’s important for many reasons. It helps make DNA and RNA, which are the body’s genetic material. Folic acid also helps your brain develop properly during pregnancy. And it can help prevent problems like anemia, birth defects in babies, and cancer of the cervix or endometrium (uterus). 


Iron is an essential mineral that the body needs to stay healthy. The best ways for women to get iron are through food or supplements, but many people don’t know why this is important. Iron helps with carrying oxygen throughout your body and can help prevent gynecology problems like heavy bleeding, cramping, headaches, fatigue, soreness of the mouth and tongue. 


10 Things Women Should Know About Menopause

Menopause is a normal part of aging for women. It can be very uncomfortable and cause many symptoms, but there are ways to ease the discomfort. If you know what to expect, it will make things easier when your body changes during menopause. The following are some frequent symptoms you may encounter throughout this phase in your life:

  • Menopause is the phase in a woman’s life when she no longer has menstrual periods.. This can happen anytime between age 45 and 55 but usually happens around age 50. The process of menopause begins with an irregular menstrual cycle called perimenopause, which may last several years before complete menopause occurs.
  • Perimenopause: This stage of a woman’s life begins years before her final menstrual period and can last anywhere from 2-8 years. During this time, estrogen levels begin fluctuating which can lead to hot flashes, night sweats, mood swings and vaginal dryness among other symptoms that women seek help for during this time of their lives.

Perimenopause and menopause are often confused, with many women believing the two are one and the same.

  • Suffering from a lack of energy? Irritability? Less interest in sex? These are just some of the symptoms that can be caused by menopause. When a woman’s ovaries stop generating oestrogen, her body stops developing follicles to produce eggs, and she no longer has monthly periods. In addition to these changes, other symptoms may include hot flashes, night sweats, headaches, and mood swings.
  • Hot flashes are an intense feeling of heat on the skin. They usually happen during menopause, but some women have them at other times in their lives. There’s no way to stop a hot flash from happening, but there are things you can do to lessen the severity and frequency of them. Drink water,Eat healthy foods that may help reduce hot flashes.
  • Menopause can be an intense and difficult time for many women. One of the most common symptoms is bone loss. As oestrogen levels fall, women lose calcium levels, resulting in a loss of bone density. This means that osteoporosis becomes a serious risk for both men and women after age 50.
  • Women are at a higher risk of dying from heart disease than men because they’re generally older when they go through menopause. This means that their bodies have been exposed to estrogen longer than men, which has been linked to an increased risk of developing coronary artery disease. For this reason, many doctors advise pre-menopausal or early post-menopausal women to take preventative measures against heart disease by eating healthier and doing cardiovascular exercises on a regular basis.
  • Women often experience weight gain during menopause.  The average woman gains about ten pounds in the five years after they stop menstruating. A widespread assumption is that this weight gain is due to a loss of muscle tissue; instead, it is due to an increase in fats and fluids storage.
  • Some people have more severe symptoms than others may have, while some people might not even notice any changes at all. 
  • Hormone replacement therapy is a safe option for the management of menopausal problems. It is important to consult with your doctor before starting this therapy, as they will be able to assess whether or not additional treatments are needed. 
  • Menopause is an inevitable part of every woman’s life and it can come with troubling side effects such as hot flashes, mood swings, vaginal dryness, and night sweats. HRT may alleviate some of these symptoms by providing the body with estrogen and progesterone hormones that are typically absent during menopause.  When administered through alternative routes (such as subcutaneous injections), hormone replacement therapy can provide women who have undergone hysterectomy relief from their symptoms without having to take estrogen orally.
What You Should Know About Stroke Prevention

What You Should Know About Stroke Prevention?

A stroke happens when a blood vessel that transports oxygen and nutrients to the brain either becomes obstructed by a clot (ischemic stroke) or breaks (hemorrhagic stroke). When this occurs, a portion of the brain is deprived of the necessary blood and oxygen, resulting in the death of brain tissue and brain cells. There are a number of conditions and lifestyle choices that increase your chances of having a stroke, including:

  • Heart disease
  • High blood pressure
  • Being overweight
  • Smoking or chewing tobacco
  • Age
  • Diabetes
  • Family history

While several of these risk factors are unavoidable, some may be decreased or even eliminated by making lifestyle adjustments and visiting the doctor on a regular basis.

What Are the Effects of a Stroke?

The effects of a stroke are mostly determined by the location of the blockage and the extent to which brain tissue is impacted. Furthermore, because one side of the brain controls the opposite side of the body, a stroke on one side will result in neurological issues on the other side. The following are the effects and complications of a stroke:

  • Issues with vision
  • Speech/language issues (aphasia)
  • Personality and behavioral changes
  • One or both sides of the body are paralyzed.
  • Chronic post-stroke fatigue
  • Memory loss

Depending on the portion of the body or the kind of ability damaged by your stroke, there are many techniques for stroke rehabilitation. Stroke rehabilitation can begin as soon as 24 to 48 hours after the stroke since the sooner you begin, the more likely you are to restore lost abilities and skills. Depending on the severity of the stroke, physical, cognitive, and emotional therapy may be necessary for months or years following the event.

How Can You Stop a Second Stroke?

One in every four stroke survivors gets another, but you can lower your chances by working with your doctor to establish a secondary prevention strategy. As long as you follow your strategy, there are numerous methods to prevent a second stroke simply by changing your lifestyle. Consult your doctor about doing the following steps:

  • Quit smoking – This increases your chances of having another stroke.
  • Increase your physical activity level – People who exercise five or more times per week have a lower chance of having a stroke. Each week, aim for two days of muscle-strengthening exercises and three days of moderate-intensity activity.
  • Follow Your Medications – Don’t slack off or skip doses if your doctor has recommended medication to help you regulate your cholesterol, blood pressure, or diabetes.
  • Consume a Healthy Diet – Diets high in fruits, vegetables, and whole grains and low in processed foods have consistently been linked to lower stroke risks. Furthermore, lowering your salt and alcohol intake will aid in the management of high blood pressure.

Stroke Treatment at Denovo Healthcare

Denovo Health Care is establishing the standard for therapies to cure strokes, and our specialist is regarded as one of the Best Neurologists In Pune. Book an appointment with the Best Neurological Hospital In Pune right away.